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Онлайн-курс идеального живота 1.0

Создание идеального пресса от Кати Усмановой.

Для дома и спортзала.

Многолетний опыт тренировок тысяч учеников. Несколько месяцев плотной работы над созданием этого тренинга.

Мир уже не будет прежним...

Состав курса

Мы задействуем все аспекты для того, чтобы вы максимально быстро достигли результата:

  • 4 тренировки в неделю: 3 — на живот и пресс, 1 — общая;
  • адаптация курса под ваши задачи и особенности организма;
  • рекомендации по питанию и специальные кардиотренировки.

Обязательные отчеты

Отчеты — одна из важнейших частей этого курса. Наша платформа после заполнения ваших замеров автоматически построит графики. Без заполнения отчетов, вы не сможете двигаться по курсу. Зрители нам не нужны.
Давно доказано, что простые замеры результатов, улучшают показатели на 25%.
Вам нужно всего лишь раз в две недели вносить данные в табличку. И это простое действие уже будет двигать вас вперёд.

Ниже вы можете видеть примеры графиков участницы с целью набора массы.

Ссылка на это место страницы: #submit

Акция завершена.

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На 80% красивый пресс зависит от того, что вы едите

Именно поэтому на курсе мы уделим достаточное внимание питанию, а не только тренировкам.

Раскроем все секреты.

Вопросы и ответы

Всем ли подойдут тренировки?

Этот курс для домашних условия или для тренажерного зала?

Я никогда не занималась спортом, мне подойдут ваши занятия?

Мне надо будет заниматься в какое-то определенное время в течение дня?  
Я живу не в России, я смогу заниматься?
Какой инвентарь понадобится для тренировок?
В чем отличие от обычных классов университета фитнеса
Usmanova Team?

C красивым

животом

можно

делать

вот так :))))

Акция завершена.

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Гарантия 100%
Мы уверены в своем продукте. Поэтому если в течение первых двух недель вы решите, что вам курс не подошел по каким-либо критериям, мы вернем вам деньги. Мы дорожим своей репутацией.

Комментарии:

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Добрый день! Какая продолжительность курса? Увидела, что тренировки 4раза/ неделю. А сколько недель / месяцев ??
или отменить редактирование
Пт 21 Фев 2020 • Ответить
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удалить
Я прохожу курс,который закончится 23 февраля!
Мне так же нужно приобрести марафон,который начнётся с марта ?
или отменить редактирование
Чт 20 Фев 2020 • Ответить
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удалить
Добры день. Я купила курс антицелюлит, несколько дней назад, а сейчас вышла акция + идеальный живот, это нужно будет отдельно покупать?
или отменить редактирование
Вс 18 Авг 2019 • Ответить
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Анастасия, менеджер с Вами свяжется.
или отменить редактирование
Вс 18 Авг 2019
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удалить
Добрый день, подскажите пожалуйста,чем отличается онлайн-курс плоский живот 1.0 от марафона плоский живот 1.0 ?
или отменить редактирование
Сб 17 Авг 2019 • Ответить
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удалить
Анастасия, В марафоне 21 тренировка и рекомендации по питанию, курс на более длительный срок с индивидуальным подходом.
или отменить редактирование
Сб 17 Авг 2019
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удалить
добрый день. я оплачивала курс идеальный живот с 23 января который, прозанималась 10 дней и заболела(( сейчас зашла в личный кабинет и не увидела занятий, куда они пропали.?
или отменить редактирование
Вт 19 Фев 2019 • Ответить
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удалить
Евгения, марафон был доступен Вам в рамках потока 22 дня. Вы можете приобрести его в постоянный доступ за 1 190р . Ссылку могу скинуть Вам на почту.
или отменить редактирование
Вт 19 Фев 2019
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удалить
Здравствуйте! Скажите, пожалуйста, доступ будет открыт для занятий только в зале или только дома? Или и там, и там?
или отменить редактирование
Вс 17 Фев 2019 • Ответить
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удалить
Евгения, доступ откроется для зала и дома.
или отменить редактирование
Вс 17 Фев 2019
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удалить
Здравствуйте, подскажите, пожалуйста, если есть заболевание сердца кардиомиопатия, можно ли пройти курс попы?) кардиолог рекомендует заниматься спортом не допуская превышения пульса выше 120, и избегая силовых нагрузок с большим весом
или отменить редактирование
Вс 29 Апр 2018 • Ответить
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Ирина, тренировки рассчитаны на нагрузку без медпротивопоказаний
или отменить редактирование
Вс 29 Апр 2018
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удалить
Здравствуйте,не подскажете,где найти анкету?
или отменить редактирование
Вс 29 Апр 2018 • Ответить
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удалить
Кристина,
http://usmanovateam.ru/anketa-na-popi
или отменить редактирование
Вс 29 Апр 2018
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удалить
Здравствуете! А возможность совместного тренинга??и в зале и дома? Как быть? Что тогда нужно указывать в анкете?
или отменить редактирование
Вс 29 Апр 2018 • Ответить
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удалить
Оксана, тренировки будут открыты для дома и зала
или отменить редактирование
Вс 29 Апр 2018
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удалить
Доступ к курсу живота1.0 и попе1.0 остаётся навсегда?
или отменить редактирование
Вс 29 Апр 2018 • Ответить
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удалить
Альбина, навсегда
или отменить редактирование
Вс 29 Апр 2018
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удалить
Добрый день! Хочу подарить курс подруге. Как это реализовать?
или отменить редактирование
Сб 28 Апр 2018 • Ответить
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удалить
Елена, пришлите в личные сообщения электронную почту, имя и номер телефона подруги
или отменить редактирование
Сб 28 Апр 2018
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удалить
Добрый день, я оплатила курс два дня назад, где мне найти личный кабинет и как туда зайти?
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Сб 28 Апр 2018 • Ответить
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удалить
https://usmanovateam.ru/teach/control/stream
или отменить редактирование
Сб 28 Апр 2018
{"signature":"a53d47dea07b232465108ed89b1fde69","accountUserId":-1,"values":{"object_type_id":10,"object_id":18757320,"max_level":2,"level":1,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":"2","params":{"params":{"sourceUrl":"\/jivot?utm_group=vkusmanovateam"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
добрый вечер! с помощью ссылки, указанной на вашем сайте, оплатила курс "идеальный живот" - 2150 руб., деньги снялись, пришло смс о снятии средств, но в личном кабинете на сайте висит статус "не оплачено". получается, что деньги сняты, а услуга не получена... ((( как быть?
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Пт 27 Апр 2018 • Ответить
{"signature":"3237f3b2c5913e614c977db58533af67","accountUserId":-1,"values":{"object_type_id":10,"object_id":18766132,"max_level":2,"level":2,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":"2","params":{"params":{"sourceUrl":"\/jivot?utm_group=vkusmanovateam"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
Виктория, пришлите чек об оплате
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Сб 28 Апр 2018
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Курс идеальный живот при покупке остаётся навсегда?. Который 3 месяца?
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Пт 27 Апр 2018 • Ответить
{"signature":"0ee2037647409718b83ec0664942fa67","accountUserId":-1,"values":{"object_type_id":10,"object_id":18748224,"max_level":2,"level":2,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":"2","params":{"params":{"sourceUrl":"\/jivot?utm_group=vkusmanovateam"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
Курс живота 1.0 остается в доступе навсегда.
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Пт 27 Апр 2018
{"signature":"9ca20a4df72e8508f2de04ce706e3f1e","accountUserId":-1,"values":{"object_type_id":10,"object_id":18735296,"max_level":2,"level":1,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":"2","params":{"params":{"sourceUrl":"\/jivot?utm_group=vkusmanovateam"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
я проходила марафон поп. Чем отличается марафон поп от Идеальная попа 1,0? В тренировке 1,0 даются отдельные видео упражнений и надо работать с таймером или по другому? можно ли где-то посмотреть, что собой представляет тренировка Идеальный живот/попа 1,0?
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Пт 27 Апр 2018 • Ответить
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удалить
Valiantsina, все курсы представляют собой видео-уроки.
Марафон длится 21 день, и вам каждый день открывается новая тренировка.
Доступ к курсу Идеальная попа 1.0 вы получаете навсегда. В Идеальной попе 1.0 тренировки разбиты по неделям, в каждой неделе 3 тренировки на ягодицы и бонусные тренировки, а также рекомендации по питанию.
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Пт 27 Апр 2018
{"signature":"503886061a36f56929b96645751eb118","accountUserId":-1,"values":{"object_type_id":10,"object_id":18730616,"max_level":2,"level":1,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":"2","params":{"params":{"sourceUrl":"\/jivot?utm_group=vkusmanovateam"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
Здравствуйте! Подойдёт ли мне данная программа "Идеальный живот 1.0" если у меня после родов ДИАСТАЗ приямых мышц живота. ?? Заранее спасибо.
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Пт 27 Апр 2018 • Ответить
{"signature":"2bdb9d5921dbcbbef6b309212f6fed5e","accountUserId":-1,"values":{"object_type_id":10,"object_id":18730977,"max_level":2,"level":2,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":"2","params":{"params":{"sourceUrl":"\/jivot?utm_group=vkusmanovateam"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
Юлия, сколько см?
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Пт 27 Апр 2018
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удалить
Здравствуйте. Хочу купить два курса, но знаю что ближайшее время не смогу ими воспользоваться. Вопрос- я смогу ими воспользоваться через год, оплатив сейчас?
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Пт 27 Апр 2018 • Ответить
{"signature":"6d90ad1c22eea82fc0c8d08e201d9ffd","accountUserId":-1,"values":{"object_type_id":10,"object_id":18718773,"max_level":2,"level":2,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":"2","params":{"params":{"sourceUrl":"\/jivot?utm_group=vkusmanovateam"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
Елена, сможете, курсы остаются в постоянном доступе навсегда
или отменить редактирование
Пт 27 Апр 2018
{"signature":"cec3f5e527dc22f26081b27efe52c423","accountUserId":-1,"values":{"object_type_id":10,"object_id":18682890,"max_level":2,"level":1,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":"2","params":{"params":{"sourceUrl":"\/jivot?utm_group=vkusmanovateam"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
Здравствуйте, подскажите пожалуйста, кормящим матерям с диастазом мыщц живота этот курс подойдет?
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Чт 26 Апр 2018 • Ответить
{"signature":"391439fc0bc00f2a3aeaca6c02f79e13","accountUserId":-1,"values":{"object_type_id":10,"object_id":18682937,"max_level":2,"level":2,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":"2","params":{"params":{"sourceUrl":"\/jivot?utm_group=vkusmanovateam"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
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Екатерина, сколько см диастаз?
или отменить редактирование
Чт 26 Апр 2018
{"signature":"6c5a579519a71565f230b836bd1097fb","accountUserId":-1,"values":{"object_type_id":10,"object_id":18681877,"max_level":2,"level":1,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":"2","params":{"params":{"sourceUrl":"\/jivot?utm_group=vkusmanovateam"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
А ктотвыполняет упражнения на видео? Катя? Или Катя показывает упражнения на ком-то другом? Спасибо.
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Чт 26 Апр 2018 • Ответить
{"signature":"5107c30ce9ad3af46fb8dfb2ca9eee29","accountUserId":-1,"values":{"object_type_id":10,"object_id":18682921,"max_level":2,"level":2,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":"2","params":{"params":{"sourceUrl":"\/jivot?utm_group=vkusmanovateam"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
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Ольга, обычно Катя, реже она показывает упражнения на статистах
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Чт 26 Апр 2018
{"signature":"74638ed65758802e4995517fee494fbb","accountUserId":-1,"values":{"object_type_id":10,"object_id":18678022,"max_level":2,"level":1,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":"2","params":{"params":{"sourceUrl":"\/jivot?utm_group=vkusmanovateam"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
Добрый день! При покупке курсов попа1.0 и живот1.0 я получаю 3тренировки на пресс, 3 тренировки на попу и 1 общую тренировку( те всего 7 тренировок в неделю) и каждая тренировка рассчитана примерно на 1 час. Я все правильно поняла?
или отменить редактирование
Чт 26 Апр 2018 • Ответить
{"signature":"41afd756d5cd957fd5b13e775839b7dc","accountUserId":-1,"values":{"object_type_id":10,"object_id":18680341,"max_level":2,"level":2,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":"2","params":{"params":{"sourceUrl":"\/jivot?utm_group=vkusmanovateam"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
Ольга, каждая программа - это 4 месяца тренировок (3 на ягодицы или пресс, одна общая)
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Чт 26 Апр 2018
{"signature":"7837dace9d1a7abeaa00cd980871459a","accountUserId":-1,"values":{"object_type_id":10,"object_id":18668898,"max_level":2,"level":1,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":"2","params":{"params":{"sourceUrl":"\/jivot?utm_group=vkusmanovateam"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
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Добрый день, я оплатила курс, что мне делать дальше?
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Чт 26 Апр 2018 • Ответить
{"signature":"1e3af0785b0a9dc608b2fca506a85f50","accountUserId":-1,"values":{"object_type_id":10,"object_id":18670371,"max_level":2,"level":2,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":"2","params":{"params":{"sourceUrl":"\/jivot?utm_group=vkusmanovateam"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
удалить
Мария, заполнить анкету нужно. Посмотрите почту, пожалуйста.
или отменить редактирование
Чт 26 Апр 2018
{"signature":"391266413b90ceb8657d4bcca2d24579","accountUserId":-1,"values":{"object_type_id":10,"object_id":18647153,"max_level":2,"level":1,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":"2","params":{"params":{"sourceUrl":"\/jivot?utm_group=vkusmanovateam"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
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То есть, если он остаётся у меня навсегда, то я могу его ещё несколько раз повторить в более удобное для меня время?!
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Ср 25 Апр 2018 • Ответить
{"signature":"6483fa197de5116481d49fc11534baeb","accountUserId":-1,"values":{"object_type_id":10,"object_id":18663529,"max_level":2,"level":2,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":"2","params":{"params":{"sourceUrl":"\/jivot?utm_group=vkusmanovateam"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
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Фатима, все верно
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Чт 26 Апр 2018
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удалить
Здравствуйте!
Подскажите, пожалуйста: проходила марафон попы пару месяцев назад — если купит пресс+попа сейчас — попа такая же, как была на марафоне?
И вопрос: тренировки - это короткие видео, как сейчас мне доступны в тренировке для зала или как на марафоне полноценные полчаса с Катей?
или отменить редактирование
Ср 25 Апр 2018 • Ответить
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удалить
Полина, марафон и данные курсы - это разные программы. Тренировки состоят из коротких видео
или отменить редактирование
Ср 25 Апр 2018
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удалить
можно ли еупить сейчас, а оплатить 31 числа?
или отменить редактирование
Ср 25 Апр 2018 • Ответить
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удалить
Юлия, акция действует до 28 апреля.
или отменить редактирование
Ср 25 Апр 2018
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удалить
Добрый день. оплатила марафон плоский живот. Скажите с какого числа стартует, и когда будет рассылка анкет и заданий?
или отменить редактирование
Вс 01 Апр 2018 • Ответить
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удалить
Олеся, Вы оплатили курс "Идеальный живот 1.0", тренировки открыты в личном кабинете, доступ к ним будет всегда и можно начинать тренироваться в любой день.
Ссылка на личный кабинет: https://usmanovateam.ru/teach/control/stream
или отменить редактирование
Вс 01 Апр 2018
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удалить
Подскажите, что входит в понятие Общая тренировка? Какие группы мышц будут задействованы?
или отменить редактирование
Вс 11 Мар 2018 • Ответить
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удалить
Анна, есть дополнительные бонусные тренировки, в которых задействованы все группы мышц
или отменить редактирование
Вс 11 Мар 2018
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удалить
А если заниматься в зале, как смотреть видео? С телефона?
или отменить редактирование
Вс 11 Мар 2018 • Ответить
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удалить
Алия, с любого браузера
или отменить редактирование
Вс 11 Мар 2018
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удалить
А помощь в питание тоже будет ?
или отменить редактирование
Пт 09 Мар 2018 • Ответить
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удалить
Лилия, будут рекомендации по питанию, курсы без поддержки диетолога
или отменить редактирование
Сб 10 Мар 2018
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удалить
Здравствуйте. Сколько будет длится курс ?
или отменить редактирование
Пт 09 Мар 2018 • Ответить
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удалить
Курс остается навсегда, тренировки рассчитаны на 4 месяца
или отменить редактирование
Пт 09 Мар 2018
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удалить
Здравствуйте! Скажите, упражнения в этих кур ах по отдельности каждое упражнение? Или полноценная тренировка без перерыва?
или отменить редактирование
Пт 09 Мар 2018 • Ответить
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удалить
По отдельности
или отменить редактирование
Пт 09 Мар 2018
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удалить
Здравствуйте. Подскажите чем отличается идеальный живот 1.0 от 2.0?
или отменить редактирование
Пт 09 Мар 2018 • Ответить
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удалить
Юлия, курс 2.0 уже не продается
или отменить редактирование
Пт 09 Мар 2018
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удалить
Как выглядит курс? Видео уроки? Или сухой текст?
или отменить редактирование
Ср 07 Мар 2018 • Ответить
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удалить
Алена, тренировки-это видео-уроки. Рекомендации по питанию-в печатном формате.
или отменить редактирование
Ср 07 Мар 2018
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удалить
Здравствуйте) А в чем отличие первого потока от второго курсов на идеальный пресс и попу?:)
или отменить редактирование
Ср 07 Мар 2018 • Ответить
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удалить
Тренировки одинаковы, просто разная дата старта
или отменить редактирование
Ср 07 Мар 2018
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удалить
Чем отличается курс идеальная попа + живот ОТ курса в другой вкладке идеальный живот + попа? Спасибо!
или отменить редактирование
Ср 07 Мар 2018 • Ответить
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удалить
Алена, не поняла ваш вопрос, свяжусь с вами в течение дня
или отменить редактирование
Ср 07 Мар 2018
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А можно курс купить сейчас при этом оплатив его, а начать заниматься через месяц?
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Ср 07 Мар 2018 • Ответить
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Курс идеального живота 1.0 остается в доступе навсегда, можете начать заниматься в любое время.
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Ср 07 Мар 2018
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Добрый вечер. Я сейчас прохожу марафон стройности,до этого спортом особо не занималась. Здесь написано что марафон не расчитан на новичков. Это значит что мне пока рановато брать этот курс?:see_no_evil::sweat_smile:
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Вт 06 Мар 2018 • Ответить
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Это курс живота, Вам будет на нем сложно первое время. Но так как программу можно приобрести навсегда в рамках акции, Вы сможете приступить к нему позднее)
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Вт 06 Мар 2018
{"signature":"610f291f01c9a969046e9a70248f4e72","accountUserId":-1,"values":{"object_type_id":10,"object_id":16220966,"max_level":2,"level":1,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":"2","params":{"params":{"sourceUrl":"\/jivot?utm_group=vkusmanovateam"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
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Здравствуйте! Доступ по данной акции
будет навсегда или на какой-то срок?
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Вт 06 Мар 2018 • Ответить
{"signature":"416d5e4786e5abb01bda681d1af36874","accountUserId":-1,"values":{"object_type_id":10,"object_id":16234271,"max_level":2,"level":2,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":"2","params":{"params":{"sourceUrl":"\/jivot?utm_group=vkusmanovateam"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
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Наталья, доступ остается навсегда.
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Вт 06 Мар 2018
{"signature":"ed08bff53c2e4b46d148b14052e01313","accountUserId":-1,"values":{"object_type_id":10,"object_id":16213112,"max_level":2,"level":1,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":"2","params":{"params":{"sourceUrl":"\/jivot?utm_group=vkusmanovateam"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
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Добрый день. А где и как сохраняется этот курс? Так же в личном кабинете на вашем сайте или с файла для загрузки?
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Вт 06 Мар 2018 • Ответить
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Доступ к программе будет в личном кабинете на нашем сайте
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Вт 06 Мар 2018
{"signature":"1352a2c7c20f17b3b1cc6d04d373ea05","accountUserId":-1,"values":{"object_type_id":10,"object_id":16207390,"max_level":2,"level":1,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":"2","params":{"params":{"sourceUrl":"\/jivot?utm_group=vkusmanovateam"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
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Добрый день, подскажите, приобретая 2 программы, количество тренировок и время тренировки?
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Вт 06 Мар 2018 • Ответить
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Кира, каждая тренировка рассчитана на 4 месяца, 5 тренировок в неделю примерно по часу
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Вт 06 Мар 2018
{"signature":"e3a55993b73443822fb13f471ec4f63e","accountUserId":-1,"values":{"object_type_id":10,"object_id":16203337,"max_level":2,"level":1,"page_size":40,"disable_comments":false,"disable_new_comment":false,"edit_mode":false,"group":"2","params":{"params":{"sourceUrl":"\/jivot?utm_group=vkusmanovateam"}},"comment_class":"","comment_class_callback":null,"data":[],"level_directions":{"1":"desc","2":"asc"},"level_show_send_button_always":{"1":true},"editable_comments":false,"show_online_user_count":true,"collapsible":false,"object_attributes":[],"level_form_submit_on_enter":{"1":false,"2":true},"own_user_id":null,"invert_own_user":false,"enable_subscribe":false,"disable_links":false,"window_style":null,"template_owners":[],"use_file_types":false,"use_audio_js_player":false}}
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А какой инвентарь необходим для курса на живот дома?
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Вт 06 Мар 2018 • Ответить
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Бодибар (штанга такая) 8–12 кг, разборные гантели до 15 кг, спортивная резина с сопротивлением примерно 17–54 кг и утяжелители 2 шт по 3 кг каждый. Всё это вы можете приобрести в спортивном магазине
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Вт 06 Мар 2018
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